Fall equinox yoga workshop 

Enjoy this nurturing offering to your body, mind and spirit as we welcome Fall with ease, relaxation and holistic healing. All are welcome!

Date: Sunday, September 20th, 2026

Time: 6:00 to 8:00 p.m.

Cost: $65.00 per person. A percentage of the proceeds from this workshop will be donated to the Salmon Center.

Registration: Please pre-register by September 18th, 2026 at www.joonbugyoga.com prior to the event. You will receive a message after sending the payment to confirm your registration. If you would like to register and pay upon arrival, please email Michelle at joonbugyoga@gmail.com to reserve your space and pay at the class.

Time: 6:00 pm to 8:00 pm

Location: Alderbrook Resort and Spa is located at 10 E. Alderbrook Dr. Union, WA 98592.

NEW! Joonbug Yoga is a certified continuing education provider via Yoga Alliance. RYTs will receive 1.5 Continuing Education after attending the workshop. Please email Michelle at joonbugyoga@gmail.com if you plan to attend and receive a certificate of completion afterwards via email.

Workshop Schedule:

6:00 pm to 6:20 pm

• Ashiatsu massage techniques and soothing root chakra balancing oil with Hope. Please wear loose pants or shorts for the beginning of the class as we will be practicing self massage on our legs, ankles and feet. Optional to use the massage roller balls if you prefer not to use the oil. This is going to be so grounding and relaxing for all!

6:25 pm to 6:45 pm

• Herbal tea making for root, sacral and naval chakra support including a take home tea sample and intentional tea sipping with guided chakra meditation. Nourish the body, mind and spirit with this lovely nutritional support with Rose!

6:50 pm to 7:50 pm

• We end the workshop with a gentle yoga practice and guided yoga Nidra Meditation with a Fall theme and a crystal bowl sound bath designed to balance the chakras/energy centers with Michelle. Rose will provide Reiki and tuning fork energy work and Hope will offer warm towels and gentle traction release during the sound bath.

7:55 pm to 8:00 pm

• Closing circle